realizing the life

1. First it should be crystal clear that becoming unaddictive is quintessential.

2. Decide clearly what your goal is ???

3. The more strict one can become more easily and more quickly, he will
    get results.

4. Best advise is to quitting at once. And surely it can be done in most of
    the cases. It's awesome method.

   Please try(strictly) not to read next point

5. If somehow you cannot quit at once then
   a: Start lessening its amount in perfect(PERFECT) strictness.
   b: Do not sit empty, keep doing some work.
   c: keep lessening in a particular ratio.
   d: MOST IMPORTANT: don't even think in dream to enjoy addiction for
       few moments.
      And if you did so, get ready to face disastrous results.

6. Keeping reminding yourself, the benefits of unaddictiveness.
   These are very interesting:
   a) Saves your valuable money, make you more richer.
   b) saves your time.
   c) increases mental concentration
   d) lessen the chances of diseases, i.e. health.
   e) ability to survive in different environments.


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